Pan Roasted Broccoli and Peanut Salad | Roasted Broccoli and Peanut Salad Recipe
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This Pan Roasted Broccoli and Peanut Salad recipe is protein-rich, full of vitamins and minerals, and perfect for your healthy diet days.
Serves: 2-3
  • Broccoli florets with stem - 3 cups, chopped
  • Roasted peanuts - ¼ - ½ cup, as per liking
  • Olive oil - 2 tbsp
  • Salt - as per taste
  • Black pepper powder - ⅛ - ¼ tsp, as per taste
  • Lemon juice - 1 lemon or more as per taste
Instructions ( 1 cup = 250 ml, 1 tbsp = 15 ml, 1 tsp = 5 ml)
  1. Chop the broccoli in bite-size florets along with its stem.
  2. In an iron skillet, heat 2 tbsp of olive oil.
  3. Add chopped broccoli. Mix well.
  4. Roast them on medium flame.
  5. Do not cover the skillet while roasting to prevent a crunch of broccoli.
  6. Frequently stir well.
  7. Soon edges of the broccoli will start to turn brown.
  8. Roast until broccoli turns tender and dark green.
  9. Sprinkle some salt. MIx well.
  10. Cook for 1 more minute.
  11. Do not overcook them.
  12. Turn off the flame and take them out in a bowl.
  13. Take roasted peanuts in a bowl.
  14. If you have raw peanuts then dry roast them nicely.
  15. Let them cool down completely.
  16. Smash the roasted peanuts between palms to remove the skin.
  17. This step is optional.
  18. Discard the skin particles.
  19. In a mixing bowl, add roasted peanuts, roasted broccoli.
  20. Mix well.
  21. Adjust the salt as per taste.
  22. Add black pepper powder.
  23. Add Juice of lemon as per liking.
  24. Give a nice toss.
  25. Serve immediately the delicious Pan Roasted Broccoli and Peanut Salad.
Recipe by Zeel's Kitchen at